
WELLNESS
PRO CARD CATEGORY
DIVISIONS OFFERED
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Novice (1st 12 months of competing in any federation by calendar year)
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Open Short: 163cm & under
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Open Tall: over 163cm
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Masters: 30 years to 39 years
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Masters: 40 years - 49 years
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Masters: 50 years - 59 years
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Masters: 60 years +
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REQUIRED SUIT
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Two Piece Decorative Swimsuit
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Clear High Heels
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Jewellery
JUDGING CRITERIA
Judging Criteria is based on
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muscularity
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definition (conditioning)
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stage presence.
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This female division is designed for those who have more muscle development in the hips, glutes and thigh compared to the upper body.
Upper body muscle is developed, but not to the same degree as the lower body.
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The overall physique should not be overly developed or overly lean with some muscle separation, but no striation – not as lean as Women’s Figure or Physique.
INDIVIDUAL POSING
Perform a T-Walk
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T- Walk: Start from the back centre stage marker
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Walk to the front centre stage marker
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Walk to the left stage marker
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Walk to the right stage marker
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Walk back to the center stage marker, and display the back pose ***The Back Pose is the last pose performed during T-Walk
Not following the markers on stage and the steps listed above may result in the deduction of points. (The markers on stage represent the best lighting for judges and photographers)
